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Tidal volume specifically measures the amount of air inhaled and exhaled during one quiet respiration, which is a fundamental concept in understanding respiratory physiology. It represents the normal volume of air that moves in and out of the lungs during restful breathing. This measurement is critical for assessing lung function and efficiency in ventilation.

In the context of respiratory health, understanding tidal volume helps clinicians evaluate whether a patient is breathing adequately and can indicate potential respiratory issues. For instance, if a person's tidal volume is too low, it may suggest conditions such as shallow breathing or restrictive lung disease.

The other options do not accurately define tidal volume. The total volume of air in the lungs refers to total lung capacity, which includes tidal volume along with other components like inspiratory reserve volume and expiratory reserve volume. The maximum amount of air a person can exhale relates more to expiratory reserve volume or vital capacity, rather than tidal volume. Lastly, the amount of oxygen absorbed by the body is a broader concept that encompasses gas exchange processes in the lungs rather than a direct measurement of tidal volume.

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